What’s On

Join us at our Physically Active for the Future Exhibition where we will provide the latest recommendations and answer all your questions on all things physical activity. We will provide answers to the most important questions such as – What’s the difference between physical activity and exercise? How active do you need to be to stay heathy? How many steps should you walk per day? What’s the difference between moderate and vigorous activity? We will also demonstrate some of the most common physical health tests to help you stay on track.