What’s On

Join us for a fascinating and engaging event with researchers from TILDA – The Irish Longitudinal Study on Ageing, one of Ireland’s most important scientific studies. TILDA explores how we age and what we can do to make Ireland the best place in the world to grow old.
This engaging session will highlight key findings from TILDA’s research, offering insights into the physical, emotional, and social factors that influence healthy ageing. You’ll also get the chance to try out some simple, evidence-based exercises designed to support strength, balance, and wellbeing as we age.