This session introduces participants to the safe and effective use of outdoor park exercise equipment. It focuses on building confidence, learning proper techniques, and understanding how to create simple, balanced workouts using available equipment. The aim is to encourage fun, accessible fitness in a community setting while promoting healthy, active lifestyles for all ages.
More information:
Date & Time:
November 10 @ 9:00 am - 5:00 pm
Fees:
Free
